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Fundamentals of Yoga

  • Zen Yoga Garage 1845 N Milwaukee ave Chicago, IL 60647 (map)

What is the meaning of Om. What does it mean to be a Yogi? What are the blueprint postures that we always return to? Join Melissa for this workshop on Sunday, September 16th - now being offered via Yoga Alliance as a certified way to gain continuing education credit. We’ll meet you on the mat! Limited Classpass spots available for this awesome 2 hour workshop!