Photos — Melissa Talleda

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

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Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

A slightly more accurate then and now...
2009 vs 2019 ...maybe not much has changed after all 🤣

#glowup #glowupchallenge #yoga #notyoga

2009 vs 2019

How'd I do? More eyebrows, and (sometimes) more clothing!
#glowupchallenge #glowup #headshots

Feeling oh so merry and bright! May all your christmases bring light!

#family

Looking back to this beautiful evening with my #fiance (and our dog...) #engaged

There is something truly magical about creating an experience that lasts.
I struggle to keep up with weekly meal prep. It started to feel like a chore rather than a pleasure. This is the meal prep I love!

Everytime I have some apple butter I will think back to a beautiful day with this beautiful human I get to spend time with.

Apple crumble before (we forgot to take an after🤤) apple prep, apple butter for now + canning for later!

#liveyouryoga #applepicking #fall #farmtotable

"Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life." – Julie Weiland

Come explore some changes with me this week!

Monday:
5:30am Barre @zenyogagarage
6:30am Vinyasa @zenyogagarage
8:00am Hot @zenyogagarage
6:30pm Ignite @midtownchicago

Tuesday:
9:15am Vinyasa @zenyogagarage
12:00pm Burn @zenyogagarage

Thursday:
6:00am Ignite @midtownchicago

Friday:
10:30am Hot @zenyogagarage
4:00pm Barre @midtownchicago
5:15pm Vinyasa @midtownchicago
6:30pm Ignite @midtownchicago

Sunday:
10:45am Hot @zenyogagarage
12:15am Vinyasa @zenyogagarage

See you tomorrow for this!
Link to sign up in bio.

#Repost from @zenyogagarage with @regram.app ... Fundamentals of Yoga Workshop
🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉
What is the meaning of Om. What does it mean to be a Yogi? What are the blueprint postures that we always return to? Join Melissa @yogimelt for this workshop on Sunday, September 16th - now being offered via Yoga Alliance @yogaalliance as a certified way to gain continuing education credit. We’ll meet you on the mat! Limited Classpass spots available for this awesome 2 hour workshop!
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#yoga #inspiration #chicago #bucktown #chicagoist #thatsdarling #yogainspiration #wickerpark #chicagoyoga #chicagoyogi #mantra #motivation #yogamotivation #zenyogagarage #yogadaily #myyoga #chicagoyogastudio #logansquare #classpass #classpasschicago

5 days of no cell service, no emails, no watch, no mirrors, no running water, no electricity. I highly recommend it.
Feeling more connected than ever.

#boundarywaters #canoe #getoutside #offthegrid

What a blast! Thank you to all who came to celebrate 5 years of the most welcoming, supportive, loving, and fun community I have ever been a part of! So proud to be a Ziggy today!

#5yearsofzyg

Hosts:
@jemurphy81
@lostgirlsarah
@alisonriaziyoga
@bun_undone
@astehr14
@nicolebelica

7/13 Day 5: #twohanded❤️mudra - Any pose with ❤️ mudra