Photos — Melissa Talleda

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda

Performance at Stage 773, Chicago, IL

Modet Dance Collective

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Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

Photo by Greg Inda Performance at Stage 773, Chicago, IL Modet Dance Collective

#Repost from @zenyogagarage with @regram.app ... CBD Yoga with @yogimelt is tomorrow night! You’ll ingest (YASS!) @equilibriawomen CBD oil before practice, sweat a little bit, then do a self massage with CBD massage cream and relax with some YIN stretches to close out your experience. Practice a safe passage with your community to BLISS. We still have space available, but it’s limited. .
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Sign up online for this class in the Annex. Includes a CBD cocktail! .
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Free for Members / $30 Regular price

So much LOVE for this space and this community! We made as many ❤ as possible for the final day of this challenge. Thank you @zenyogagarage for holding space for all of us!! Zen Yoga Garage is celebrating it's 6th birthday this month with a special #ZYGturns6 challenge! The challenge runs from 7/14-7/19, only 6 days of fun, and anyone can participate! Get ready to join in tomorrow!

Here's how to play:
1. Follow and tag the hosts in every post for all 6 days
2. Use the hashtag #ZYGturns6 in every post
3. Tag some friends and join in with the community
Each day will have a winner, chosen by our hosts!

Hosts:
@see_jane_yoga
@amberdaniellecook
@martialstretch_
@chrismix_
@nicolebelica
@yogimelt
@piperloriparker

PRIZES AWARDED each day!

7/14 Day 1: #treeposeinregularclothes - Tree in whatever you've got on that day
7/15 Day 2: #stopdropandcrow - Do a crow anywhere in the world
7/16 Day 3: #omawayfromhome - Any pose AT ZYG
7/17 Day 4: #holdmeclosertinydancer - Dancer pose Bonus points if you do it with a partner
7/18 Day 5: #sitwithzen- Easy pose 🧘🏻‍♀️🧘‍♂️ Sukhasana
7/19 Day 6: #twohanded❤️mudra - Any pose with ❤️ mudra

Day 5 of the challenge! Today's challenge was #sitwithzen, and while it seems simple enough, I am using today as a reminder to slow down!

Zen Yoga Garage is celebrating it's 6th birthday this month with a special #ZYGturns6 challenge! The challenge runs from 7/14-7/19, only 6 days of fun, and anyone can participate! Get ready to join in tomorrow!

Here's how to play:
1. Follow and tag the hosts in every post for all 6 days
2. Use the hashtag #ZYGturns6 in every post
3. Tag some friends and join in with the community
Each day will have a winner, chosen by our hosts!

Hosts:
@see_jane_yoga
@amberdaniellecook
@martialstretch_
@chrismix_
@nicolebelica
@yogimelt
@piperloriparker

PRIZES AWARDED each day!

7/14 Day 1: #treeposeinregularclothes - Tree in whatever you've got on that day
7/15 Day 2: #stopdropandcrow - Do a crow anywhere in the world
7/16 Day 3: #omawayfromhome - Any pose AT ZYG
7/17 Day 4: #holdmeclosertinydancer - Dancer pose Bonus points if you do it with a partner
7/18 Day 5: #sitwithzen- Easy pose 🧘🏻‍♀️🧘‍♂️ Sukhasana
7/19 Day 6: #twohanded❤️mudra - Any pose with ❤️ mudra

#holdmeclosertinydancer With my zyg love!

Zen Yoga Garage is celebrating it's 6th birthday this month with a special #ZYGturns6 challenge! The challenge runs from 7/14-7/19, only 6 days of fun, and anyone can participate! Get ready to join in tomorrow!

Here's how to play:
1. Follow and tag the hosts in every post for all 6 days
2. Use the hashtag #ZYGturns6 in every post
3. Tag some friends and join in with the community
Each day will have a winner, chosen by our hosts!

Hosts:
@see_jane_yoga
@amberdaniellecook
@martialstretch_
@chrismix_
@nicolebelica
@yogimelt
@piperloriparker

PRIZES AWARDED each day!

7/14 Day 1: #treeposeinregularclothes - Tree in whatever you've got on that day
7/15 Day 2: #stopdropandcrow - Do a crow anywhere in the world
7/16 Day 3: #omawayfromhome - Any pose AT ZYG
7/17 Day 4: #holdmeclosertinydancer - Dancer pose Bonus points if you do it with a partner
7/18 Day 5: #sitwithzen- Easy pose 🧘🏻‍♀️🧘‍♂️ Sukhasana
7/19 Day 6: #twohanded❤️mudra - Any pose with ❤️ mudra

#trust

It is not easy to stand on your head, but it is even more difficult to conquer the fear of falling. Once I learned to trust the process, my practice changed. Thank you @zenyogagarage for being my @omawayfromhome and teaching me to trust.

Also thank you to @alinatsvor for the most badass photo timing!
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Zen Yoga Garage is celebrating it's 6th birthday this month with a special #ZYGturns6 challenge! The challenge runs from 7/14-7/19, only 6 days of fun, and anyone can participate! Get ready to join in tomorrow!

Here's how to play:
1. Follow and tag the hosts in every post for all 6 days
2. Use the hashtag #ZYGturns6 in every post
3. Tag some friends and join in with the community
Each day will have a winner, chosen by our hosts!

Hosts:
@see_jane_yoga
@amberdaniellecook
@martialstretch_
@chrismix_
@nicolebelica
@yogimelt
@piperloriparker

PRIZES AWARDED each day!

7/14 Day 1: #treeposeinregularclothes - Tree in whatever you've got on that day
7/15 Day 2: #stopdropandcrow - Do a crow anywhere in the world
7/16 Day 3: #omawayfromhome - Any pose AT ZYG
7/17 Day 4: #holdmeclosertinydancer - Dancer pose Bonus points if you do it with a partner
7/18 Day 5: #sitwithzen- Easy pose 🧘🏻‍♀️🧘‍♂️ Sukhasana
7/19 Day 6: #twohanded❤️mudra - Any pose with ❤️ mudra

#stopdropandcrow with the best helper around! Crow is more fun with friends! Thank you @cherylmainland for lending me your daughter for this! 😘
................................................
Zen Yoga Garage is celebrating it's 6th birthday this month with a special #ZYGturns6 challenge! The challenge runs from 7/14-7/19, only 6 days of fun, and anyone can participate! Get ready to join in tomorrow!

Here's how to play:
1. Follow and tag the hosts in every post for all 6 days
2. Use the hashtag #ZYGturns6 in every post
3. Tag some friends and join in with the community
Each day will have a winner, chosen by our hosts!

Hosts:
@see_jane_yoga
@amberdaniellecook
@martialstretch_
@chrismix_
@nicolebelica
@yogimelt
@piperloriparker

PRIZES AWARDED each day!

7/14 Day 1: #treeposeinregularclothes - Tree in whatever you've got on that day
7/15 Day 2: #stopdropandcrow - Do a crow anywhere in the world
7/16 Day 3: #omawayfromhome - Any pose AT ZYG
7/17 Day 4: #holdmeclosertinydancer - Dancer pose Bonus points if you do it with a partner
7/18 Day 5: #sitwithzen- Easy pose 🧘🏻‍♀️🧘‍♂️ Sukhasana
7/19 Day 6: #twohanded❤️mudra - Any pose with ❤️ mudra

Sometimes I wear something besides leggings! Here is proof from yesterday's square roots fest!
Zen Yoga Garage is celebrating it's 6th birthday this month with a special #ZYGturns6 challenge! The challenge runs from 7/14-7/19, only 6 days of fun, and anyone can participate! Get ready to join in tomorrow!

Here's how to play:
1. Follow and tag the hosts in every post for all 6 days
2. Use the hashtag #ZYGturns6 in every post
3. Tag some friends and join in with the community
Each day will have a winner, chosen by our hosts!

Hosts:
@see_jane_yoga
@amberdaniellecook
@martialstretch_
@chrismix_
@nicolebelica
@yogimelt
@piperloriparker

PRIZES AWARDED each day!

7/14 Day 1: #treeposeinregularclothes - Tree in whatever you've got on that day
7/15 Day 2: #stopdropandcrow - Do a crow anywhere in the world
7/16 Day 3: #omawayfromhome - Any pose AT ZYG
7/17 Day 4: #holdmeclosertinydancer - Dancer pose Bonus points if you do it with a partner
7/18 Day 5: #sitwithzen- Easy pose 🧘🏻‍♀️🧘‍♂️ Sukhasana
7/19 Day 6: #twohanded❤️mudra - Any pose with ❤️ mudra

😍 #guiscalleda #1week #liveyouryoga 📸@photinistudio

A slightly more accurate then and now...
2009 vs 2019 ...maybe not much has changed after all 🤣

#glowup #glowupchallenge #yoga #notyoga